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Minimising Stress
Description
This course forms part of the Management portfolio of UFI/learndirect.
Length of Course
3 hours
Location
Flexible
Who Should Attend
The course is relevant to individuals who wish to improve their skills at minimising stress at work and home.
Course Content
This course aims to identify the main causes of stress at work and recognises the signs and symptoms of stress on those within the team.
The course explores how to take practical steps to minimise the effects of stress on staff and how to provide emotional support to the team during times of stress.
Method of Assessment
Online
Learning Outcomes
Understand the stress and its potential causes
Recognise the symptoms of stress in others
Understand the potential causes of stress
Appreciate the implications of stress
Take action to reduce the causes of stress
Identify support mechanisms for stress